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Don't put away your bike after breaking your clavicle

Don't put away your bike after breaking your clavicle
While elite cyclists, with prize money and international rankings at stake, get straight back onto their bikes with broken clavicles, the rest of us tend to be more sensible in our approach to healing.

Donor tissue best for ACL reconstruction

Donor tissue best for ACL reconstruction
In treating an ACL rupture, surgeons have a choice about whether to harvest a patient’s own tissue from their patellar tendon or hamstrings or instead to use donor tissue from a tissue bank.

Injury: The silver lining

Injury: The silver lining
Have you injured yourself recently? How are you feeling about it? a) Sad: “What did I do to deserve this? It’s all over.” b) Angry: No words. Just fury. c) In denial: “Hopefully it will just get better on its own.”
d) Accepting: “Yes, it’s a bummer but I’ll take stock and figure out how to get better and stronger.”

Why Biologics trump Bionics

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How often do you stop to think about the miraculous self-healing machine that is your body?

Dem Bones: "The knee bone's connected to the thigh-bone"

Dem Bones: "The knee bone's connected to the thigh-bone"
Remember that old song about the knee bone being connected to the thigh bone?

Arthritis: Don't just suck it up!

Arthritis: Don't just suck it up!
If you have osteoarthritis, or if you think you may develop it later, you don’t have to just “suck up” the symptoms or change your life to manage the disorder. There is something that you can do about it, especially if you catch it early.

Kobe Bryant's achilles heel

Kobe Bryant's achilles heel
Kobe Bryant says it was a move he’d made a million times.

Thinking of foregoing surgery? Think again.

Thinking of foregoing surgery? Think again.
At The Stone Clinic, we are big fans of physical therapy.