Knee rehabilitation protocols
For patients who are recovering from knee surgery, please refer to the following protocols as advised by your physical therapist.
ACL reconstruction rehab protocol
Knee arthroscopy rehab protocol
Articular cartilage paste graft rehab protocol
Articular cartilage transplant to the trochlea rehab protocol
Meniscus repair rehab protocol
Meniscus transplant rehab protocol
PCL reconstruction rehab protocol
Posterolateral corner reconstruction rehab protocol
Partial knee replacement rehab protocol
Total knee replacement rehab protocol
Patellofemoral ligament reconstruction rehabilitation program
Many of the protocols listed refer to specific exercises. Here are some videos explaining knee and lower extremity exercises which you may find useful.
Please only do these exercises if you have been advised to do so by your physical therapist. Always use caution and remember if it hurts, stop.