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LeBron James v Stephen Curry

Lebron James & Steph Curry
You watch the ball. I watch the knees. Here is what I see:

How to Avoid a Total Knee Replacement

How to Avoid a Total Knee Replacement
Arthritis is preventable. Yet until recently most people thought it was inevitable. Here are some examples of how to best treat your injured knee.

OCD: Misnamed, But No Longer Mistreated

OCD: Misnamed, But No Longer Mistreated
Though usually self-healing in the young, a tongue-twisting condition called Osteochondritis Dissecans (OCD) can mean more serious trouble for adolescents. Advances in knee surgery may move this injury, like many others, into the “curable” realm.

Stem Cells Don’t Make Cartilage

Mesenchymal stem cells labeled with fluorescence molecules
Stem cell-based therapies, in which the body’s own cells are stimulated to contribute to the repair process, are enormously promising in all areas of medicine, including articular cartilage regeneration. Yet our understanding of stem cells continues to evolve.

Why Microfracture fails

Why microfracture fails
Microfracture is a surgical technique used to repair damaged articular cartilage by making multiple small holes in the surface of the joint to stimulate a healing response. Unfortunately, it's prone to failure. Here's why.

How to run forever

How to run forever by fixing your joint injury
"Doc, does running hurt my knee?" The answer is no. Injury hurts your knee. If you're a runner, or if you're considering taking up running, here are some insights to help you protect your knees.

Current arthritis treatment is outdated and unacceptable

Avoid joint replacement
You are told you have knee arthritis. The advice the doctor gives you is to go home, rest your knee, take anti-inflammatory drugs, lose some weight, wait until you are older and then get an artificial knee replacement. This advice is awful. Here's why.

Conservative care often isn't what it seems

Some tissues are best treated with surgical repair as soon as is practical.
Traditionally, conservative care meant non-operative care. However, these days, conservative care often means that the insurance company has only authorized physical therapy or medications. This is not necessarily in your best interest.

Biology trumps bionics: An alternative to total knee replacement

alternative to a knee replacement-avoid-a-knee-replacement-bioknee
We like to do everything possible to rebuild the knee joint with biologic tissues rather than artificial materials to help delay the time in which an artificial joint replacement is necessary.
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