Physical Therapy
What to Expect From Rehab in the First Two Weeks After Knee Surgery
Our goal is to help patients use their injury as...
Blog
Don't Go Home & Rest: Personal Strategies for Arthritis Care
“Go home and rest. Wait for your joint replacement...
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Early Post-Operative Knee Exercises (Part 2 of 2)
We emphasize the importance of early and effective...
Blog
Early Post-Operative Knee Exercises (Part 1 of 2)
Early and effective rehabilitation is critical for...
Blog
Top Five Ways to Diminish Post-Op Knee Surgery Pain
Knee surgery hurts. The post-op pain causes not...
Blog
Becoming a More Evolved Patient in 2022 (excerpt from Play Forever book)
Surgical procedures have advanced in leaps and...
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Cancer Surgery, Radiation Therapy, and Sports
An unlikely combination? Unfortunately so, but not...
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Early Repair of Shoulder AC Joint Key to Recovery
You have a bump on your shoulder after a fall. You...
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Observations on Post-op Rotator Cuff Repair
Rotator cuff tears hurt. They limit your overhead...
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