Avoid Arthritis

Can Arthritis be Cured?

Arthritis can be caused by trauma, inflammation...

Blog

Range of Motion

The ability to completely bend or extend our...

Blog

No Meniscus Procedure Is Ever Standard (Play Forever excerpt)

A surgeon should never treat a meniscus repair as...

Blog

How to Prevent Arthritis in Young Athletes

Why Young Athletes Develop Arthritis

Many of the arthritic patients who come to our...

Blog

Arthritis: Prevention, Treatment, and Cures Kevin Stone MD

Arthritis: Prevention, Treatment, and Cures (excerpt from Play Forever book)

Arthritis is a silent, insidious, and painful...

Blog

Revision Cartilage Repair

Articular cartilage covers the ends of bones in...

Blog

OCD Lesions Osteochondritis dissecans Knee Cartilage

OCD: Misnamed, But No Longer Mistreated

Kids often get knee pain. When it persists, an X...

Blog

How flexibility prevents injury and extends athletic careers

Why Flexibility Matters

I hate stretching. Many people do. It hurts. It...

Blog

Save the Meniscus

The meniscus is the key force distributor of the...

Blog

Update on ACL Injuries and Treatment

The ACL Study Group meets every two years to...

Blog

Preventive Healthcare for the Joints

At Stone Clinic we’re often asked, “What can I do...

Blog

Statistics versus Success

Which are you: a statistic or a person with a...

Blog

Conservative Care vs Operative Care

The choice to operate—or not to operate—is a daily...

Blog

Bone Bruises

Bones, like soft tissue, get bruised. The...

Blog

Shoulder Motions

The shoulder can dislocate or just subluxate—i.e...

Blog

Pop, catch, give way: The sounds you don’t want to hear

“Doc, my knee popped, it now catches and gives way...

Blog

The Bias of Your Surgeon

Know the bias of your surgeon. It dramatically...

Blog

The Ugly Answer to the Arthritis Riddle

You know that big, ugly bone spur that grows on...

Blog

Subscribe to Avoid Arthritis

Avoid Arthritis

Sign up for Dr. Stone's weekly column