Injured your ACL? Take care of your other knee ligaments too
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The knee is tied together by more than just the anterior cruciate ligament (ACL), though you might not know that hearing the daily reports of ACL injuries from football, soccer, basketball and skiing. The “other” ligaments matter just as much, and though injured less frequently, their care and feeding determine the function of the knee.
Let’s go around the knee.
The medial collateral ligament (MCL) is the side ligament on the inside of the leg. It is often injured when a player is hit from the outside on the planted leg and the knee bends inward or when ski catches and edge shoots out to the side. Fortunately, the MCL, since it is on the outside of the joint with an excellent blood supply, almost always heals without surgery, as long as it is protected during the healing time and mild, but not deforming stress is applied. This is achieved by moving the knee from 30-90 degrees and avoiding full extension and side stress.
The posterior cruciate ligament (PCL) crisscrosses the ACL, stopping the tibia from going backwards on the femur. It is most often injured in car accidents when the knee hits the dashboard and is driven backwards tearing the ligament. It rarely, if ever, heals successfully on its own. Because the repair and reconstruction techniques for the PCL were difficult, many physicians still recommend non-operative care for PCL injuries. However, left untreated, knees with PCL ruptures often develop meniscus tears and arthritis. The surgical techniques have improved so much that we usually repair or reconstruct this ligament with donor tissue of bone-patellar tendon-bone, the strongest substitute currently available.
Take a quick tour of the knee's ligaments
The posterolateral corner of the knee (PLC) is not truly a ligament but a merger of soft tissues at the back (posterior), outside (lateral) corner of the knee. The area is significantly injured in up to 30% of ACL injuries, yet the injury is often missed, even when an MRI has been obtained. It is diagnosed by a careful exam of the knee that demonstrates a dialing of the tibia off the femur when the leg is bent. Missing the diagnosis and failing to repair this corner when the ACL is reconstructed is a common cause of recurrent knee instability and ACL failure. We rebuild this corner with a donor ligament, which almost always makes the knee feel more stable and protects the central ligaments.
The lateral collateral ligament (LCL) is injured much less frequently in sports, though an injury can occur if somebody were to cartwheel down a ski slope or get taken out with a side hit in football or soccer. The LCL can heal on its own, if the injury is isolated to the LCL, but when found in combination with ACL or PCL, the injury often needs to be repaired. The repair is usually done with sutures.
The anterolateral ligament (ALL) is a thickening of the synovium (a layer of tissue which lines the joints and tendon sheaths) at the front outside of the knee. It may be injured when the ACL is torn, and can be diagnosed with an MRI. Reinforcing this area with sutures, or on occasion with a graft, can provide additional stability to the ACL reconstruction, though we suspect it most often heals on its own.
So now you know, there are a lot of structures guiding the knee, all of which must be evaluated in any complex knee injury. When you hear about the athlete who injured his ACL, you might ask what else was injured. That answer will determine how well and how soon they return to sports.