Each week on "You, Only Better" world-renowned orthopaedic surgeon Kevin Stone, MD imparts wisdom and inflames curiosity with reflections on patient care and our personal paths in becoming our fittest, strongest selves.
Kevin R. Stone M.D. is an orthopedic surgeon at The Stone Clinic and the Chairman of the Stone Research Foundation. He has lectured around the world as an expert in cartilage and meniscal growth, repair and replacement. His work has led to multiple awards, publications, grants, approximately 50 issued US patents and multiple start-up companies. As an orthopaedic surgeon, he has served the U.S. Ski Team, the U.S.Pro Ski Tour, the Marin Ballet, the Smuin Ballet, the modern Pentathlon at the U.S. Olympic Festival, U.S. Olympic Training Center, and now for the newly launched World Pro Ski Tour. He is a weekly columnist for the San Francisco Examiner which becomes a blog at www.stoneclinic.com/blog. He was trained at Harvard in internal medicine and orthopaedic surgery and at Stanford in general surgery, did his sports fellowship with Richard Steadman and a visiting research Fellowship at the Hospital for Special Surgery.
Our unique regenerative approach to healing joints and repairing arthritis can get you back to the activities you love, without compromise. You’ll be fitter, faster and stronger than you have been in years.
Athletes become patients when they get hurt. If and when they need surgery, it becomes obvious which athletes have cared for their bodies well and which have not—in which case trying to sterilize the injured area can be a challenge. Here are some tips to keep you clean from toe to head.
Okay—so what is new in New Year resolutions? We all keep a few, forget about a few, and live knowing that we could live better, “if only….” So, here is my thinking about how you might achieve a few resolution successes.
All things digital are public. There is no encryption program that cannot be broken, no password that cannot be deciphered, and no medical record that is not shared. These facts affect your health and will impact some of the decisions you will make to survive.