Run To The Top Podcast: "How To Run Into Your 80s and 90s"
Dr. Stone joins Run To The Top Podcast to help the pod's listeners thrive in their sport well into their 80s, 90s, and beyond.
In the pod, they examine:
- Why some people in their 80s and 90s remain competitive athletes while others struggle to walk up the stairs
- How the musculoskeletal system can be repaired through certain cutting-edge therapies
- Additional strategies for ow to come back from an injury to your sport better – fitter, faster, and stronger than before
- Case studies of athletes that illustrate outcomes from following all the latest research here