Sports Test 1| Meniscal Repairs | Physical Therapy | The Stone Clinic

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Fit Test 1 - Modified

3 months post op - modified for meniscal allografts, CMI, art carts of ankle and knee

This is a no impact test designed to measure your strength and stability. Passing this test allows us to progress into more functional strengthening, stability, and endurance.

Instructions: This test should be performed at your 3-month follow-up with Dr. Stone and the physical therapy team.



 

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knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
Mind, Body, Gut Connection
Gluten-free, vegan, dairy-free…all these variations of diets originally designed to address irritable bowels are exploding—apparently, because people’s bowels are now explosive. Celiac, diverticulitis, irritable bowel syndrome, and their relatives are being diagnosed more frequently than ever. As a society, Americans are becoming both more mindful and more stressed. Could these be linked through the gut?
Ski Injury
Top skier breaks her leg. Doctor fixes it, gives her narcotics, and sends her home. She’s told to come back in two weeks for a checkup and have the rod taken out in a year. Doctor moves on to the next patient. What is wrong with this picture?
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
July 11th, 2018
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Platelet-Rich Plasma (PRP) is blood plasma that has been enriched with platelets.