Shoulder Exercises: Shoulder Stabilization & Serratus Strengthening | The Stone Clinic

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Shoulder Exercises: Shoulder Stabilization & Serratus Strengthening

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The muscles that originate on the shoulder blade are the foundation muscles for the entire upper extremity. One of the scapular muscles is the serratus anterior muscle which is an important muscle to keep strong in order to maintain a healthy, stable shoulder.

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