Lower Extremity Exercises: Adductor Inner Thigh Exercise
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Our unique regenerative approach to healing joints and repairing arthritis can get you back to the activities you love, without compromise. You’ll be fitter, faster and stronger than you have been in years.
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Injuries happen to all athletes. The best ones use the injury to return to sports fitter, faster, and stronger than they were before they got hurt. Our job is to help them do that. Here is how we counsel our wounded athletic warriors.
The ACL Study Group meets every two years to update the latest knowledge on ACL injuries and treatments. This year’s meeting was at the base of the Hahnenkamm ski race in Kitzbuhel Austria—the most famous downhill ski race on the World Cup circuit. One hundred and fifty of the world’s top ACL surgeons watched 30 of the world’s bravest ski racers hurtle down the ice-crusted hill at 140 km/h (84 mph). The outcome of the race was predictable: The Austrians dominated. The outcome of the scientific meeting, however, was less conclusive; the ACL is still a tough problem to solve.
When a major injury occurs, the joint swells. Part of the swelling is good, and part is bad. Let’s look at what can be done to optimize the outcome.
Good Morning America - How to run without pain: 7 tips to try
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
Comcast Sportsnet: SportsTalk Live - Stephen Curry MCL injury
Dr Stone talking about Steph Curry's injury and the Warrior's season.
Achilles Tendon Rupture Q&A
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a Dallas Mavericks community.