Skip to main content
415-563-3110
Contact us
Search
Search
Book a Consult
For patients outside of the Bay Area
415-563-3110
For patients outside of the Bay Area
Main navigation
New Visitors
Understanding the Stone approach
Understanding your injury
Meet Dr. Stone
Meet Dr. Savala
Book a phone consultation
Resources
Symptom checker
Knee Self diagnosis
Shoulder Self Diagnosis
Ankle Self Diagnosis
Video library
Meniscus Transplant Center
About The Stone Clinic
Injury and treatment videos
Injury prevention
Patient stories
Surgical procedures
Press videos
Meniscus Transplant Center
Robotic Joint Center
Partial knee replacement
Total knee replacement
BioSpineFit
Biologic treatments
How do biologic treatments work?
BioAnkle
BioKnee
Biologic treatments for the shoulder
Arthritis: Our systemic approach
Injections to accelerate healing
Non-operative treatments
Nutrition & supplements
Our concierge service
For Athletes
Athlete FAQs
Featured athlete: Jen Hudak - Skiing
Featured athlete: Pep Fujas - Skiing
Rick L - Skiing
Rich L - Crossfit
Emily S - Triathlete
Betty R - Sailing and Horsemanship
Jodi L - Lifelong Athlete
Karina T - Tennis
William S - Hockey
For Doctors
Outcome studies & papers
Surgical training
Stone Research Foundation
Physical therapy
PT Services
Fitness
Rehabilitation and fitness videos
Agility exercises
Ankle and foot exercises
Back exercises
Core strength exercises
Full body exercises
Knee rehabilitation exercises
Leg exercises
Shoulder and arm exercises
Stretching exercise videos
Rehabilitation protocols
Knee rehabilitation protocols
Shoulder rehabilitation protocols
Ankle and foot rehabilitation protocols
General rehabilitation protocols
About Us
Contact us
Our latest reviews
Meet your treatment team
Read our blog
Media inquiries
Stone Research Foundation
Dr. Stone's Upcoming Book: Play Forever
Patient Care during COVID-19
The Stone Clinic
Physical therapy
Rehabilitation and fitness videos
Leg exercises
Lower Extremity Exercises: Adductor Inner Thigh Exercise
Share