Full Body Exercises - Kettlebell Swing

Explosive hip extension to engage the posterior kinetic chain!

Who Needs an ACL?

Anterior Cruciate Ligament (ACL) injuries happen...

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The science surrounding the role of the meniscus...

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Since their invention in 1948, corticosteroids...

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The injured athlete who takes time off returns to...

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Ask any physician about the outcomes of their...

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Most shoulder injuries can be repaired without...

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Our robotic partial knee replacement patient and...

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Allison, PT DPT from our StoneFit Physical Therapy...

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Dr. Stone joined Neil deGrasse Tyson to discuss...

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While undoubtedly there are countless exercise and...

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