Ball Exercises: Head On Ball Bridge with Leg Lifts

The abs have it. If you could focus on only one part of your body to change and strengthen, consider spending the rest of this year on your abdominal muscles. Here is why you should—and a simple exercise for getting the abs you deserve.

Artificial Intelligence-enabled systems that interpret radiologic studies are advancing to the point where they often match the best radiologists in the world. And they are getting better every day. From CT scans to MRIs, angiograms to Doppler studies, the data captured is digital—and digital data can be read by machines.

Swimming pools are like boats and golf clubs. The average boat is used 14 days a year, as is the average set of golf clubs. They look good and are expensive, yet they are largely ignored. Here is why you should get wet.