Ball Exercises: Head On Ball Bridge with Leg Lifts
Great exercise to work both strength and balance.
Share this video
Related videos
Â
Available for patients outside the Bay Area
Let us start you on your journey back to full strength. Now.
We're Hiring
We're looking for a Surgical Coordinator to help patients understand, plan & move through the surgical planning, surgery, and rehab with our amazing team for the best surgical outcome and caring experience.Â
Discover The Stone Clinic Method
Our unique regenerative approach to healing joints and repairing arthritis can get you back to the activities you love, without compromise. You’ll be fitter, faster and stronger than you have been in years.
Pioneering surgeon and inventor Dr. Kevin Stone leads the clinical and research practices, and teaches biologic and robotic techniques to doctors from around the world.
Bone fractures around the knee fall into two groups: Those that lead to arthritis and those that heal just fine. Here is a brief guide to which is which.
We have all become hypersensitized to the effects of the things around us, the activities we do, and the food we put into our bodies. If each activity has a negative and positive effect, can we score them? Here is my effort to create the “Stone Aging Impact Score” with each activity having a negative or positive effect on a scale of minus 10 to plus 10.
Life has turned inward. The smartphone, the personal computer, streaming TV, even our counseling sessions have turned our view inward. But if you really want to see what’s inside, get outside.
Good Morning America - How to run without pain: 7 tips to try
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
Comcast Sportsnet: SportsTalk Live - Stephen Curry MCL injury
Dr Stone talking about Steph Curry's injury and the Warrior's season.
Achilles Tendon Rupture Q&A
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a Dallas Mavericks community.