Ball Exercises: Head On Ball Bridge with Leg Lifts
Great exercise to work both strength and balance.
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Our unique regenerative approach to healing joints and repairing arthritis can get you back to the activities you love, without compromise. You’ll be fitter, faster and stronger than you have been in years.
Pioneering surgeon and inventor Dr. Kevin Stone leads the clinical and research practices, and teaches biologic and robotic techniques to doctors from around the world.
Ever find yourself wandering into the gym only then trying to decide what workout to do? You feel the eyes of others scanning you in a judgmental way and allow their imagined opinions to seep into your mind. At that point, a cloud of self-doubt begins to form. You may end up hiding out on the cardio machine or in a remote corner of the gym. Or you might just turn around and say, “No one I know saw me…I’ll just go home.”
Moms: We all have one. At some point, they leave us. In my case, the end was bittersweet, knowing that she lived too long and would never have wanted her days to end in a nursing home. Can’t we do better than this?
Calf strains are in the air. No, not different kinds of baby cows: but the strained muscle kind that sidelines great basketball players—like Kevin Durant. Here is what is known and new about them.
Good Morning America - How to run without pain: 7 tips to try
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
Comcast Sportsnet: SportsTalk Live - Stephen Curry MCL injury
Dr Stone talking about Steph Curry's injury and the Warrior's season.
Achilles Tendon Rupture Q&A
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a Dallas Mavericks community.