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Twisted ankle repair - the best approach

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If you've been repeatedly twisting your ankle, you've probably ruptured the key stabilizer in your ankle. At the Stone Clinic in San Francisco, orthopedic surgeon Dr. Kevin Stone can repair this ligament with a very small incision.

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Avoid joint replacement
You are told you have knee arthritis. The advice the doctor gives you is to go home, rest your knee, take anti-inflammatory drugs, lose some weight, wait until you are older and then get an artificial knee replacement. This advice is awful. Here's why.
Metal has been used in patients since the time of Hippocrates (400 BCE) to repair broken bones and replace missing parts. The earliest metals included copper, tin or lead and often did not have the strength to last forever. Over the years, the metals we use have improved. They have become stronger and leach fewer ions into the body.
It’s possible to repair a chronically unstable ankle but it is best to help people avoid ever getting to that unstable stage by making sure that simple torn ligaments are stimulated to heal properly in the first place.
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Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

Stone, K.R., A. Freyer, T. Turek, A.W. Walgenbach, S. Wadhwa, and J. Crues. 2007.

Stone K.R., A.W. Walgenbach, A. Freyer. 2008.