Stone Clinic Non-Operative Treatments For Joints | Nutrition

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Non-operative treatments

Physical therapy is an essential part of joint treatment; therefore the physical therapy team at The Stone Clinic is an integral part of our practice. In our experience, following a great physical therapy program makes a huge difference to how people heal. In some cases, physical therapy can help you avoid surgery altogether. We seek to reduce pain using non-operative physical therapy in the first instance. We use surgical correction only when required.

Eating well maximizes performance and recovery time and maintains overall health. It also helps with weight management. Optimizing your weight is the single best step you can take to prevent joint damage and prolong an active lifestyle.

Our rehab protocols have been carefully developed by our Physical Therapy team along with Dr. Stone. We focus on attaining post operative goals along with full realization of functional and athletic goals. We rehab our patients to become StoneFit whenever possible: fitness is: strength, agility, balance, proprioception, cardiovascular/respiratory endurance, stamina, flexibility, power, coordination, and accuracy better than the patient has been in years.

knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
Mind, Body, Gut Connection
Gluten-free, vegan, dairy-free…all these variations of diets originally designed to address irritable bowels are exploding—apparently, because people’s bowels are now explosive. Celiac, diverticulitis, irritable bowel syndrome, and their relatives are being diagnosed more frequently than ever. As a society, Americans are becoming both more mindful and more stressed. Could these be linked through the gut?
Ski Injury
Top skier breaks her leg. Doctor fixes it, gives her narcotics, and sends her home. She’s told to come back in two weeks for a checkup and have the rod taken out in a year. Doctor moves on to the next patient. What is wrong with this picture?
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
July 11th, 2018
Dr. Stone gives the nation running tips on how to avoid pain while protecting your joints.
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.