Stretching: Roller Self Massaging I | The Stone Clinic

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Stretching: Roller Self Massaging I

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These are great exercises for runners and cyclists to do before and after workouts.

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alternative to a knee replacement-avoid-a-knee-replacement-bioknee
We like to do everything possible to rebuild the knee joint with biologic tissues rather than artificial materials to help delay the time in which an artificial joint replacement is necessary.
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Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

Stone K.R., A.W. Walgenbach, A. Freyer. 2008.

A new treatment to replace the entire cartilage surface