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Shoulder Exercises: Serratus Punch

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This exercise focuses on scapular stabilization, allowing for the necessary strength to safely perform many upper extremity activities such as racquet sports, throwing, and push ups.

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The Z-Lig™ ACLR Device, invented by Kevin R. Stone, M.D. and subsequently developed by Aperion Biologics, has been cleared for marketing and distribution in the European Union and other markets which recognize the CE Mark.
Many elements contribute to top athletic performance. Some are obvious—like diet and training—but another factor is more subtle.
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Platelet-Rich Plasma (PRP) is blood plasma that has been enriched with platelets.

Stone, K.R., A.W. Walgenbach, T.J. Turek, A. Freyer, and M.D. Hill. 2006.