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Knee rehabilitation exercises

Knee Rehabilitation

Knee ROM Exercises: Towel Knee Range of Motion

Knee ROM Exercise: Feet-On-Ball Roll-In

Range of Motion Exercises: Lower Knee Dangle ROM Flexion

Range Of Motion Exercise: Knee Dangle

Avoid joint replacement
You are told you have knee arthritis. The advice the doctor gives you is to go home, rest your knee, take anti-inflammatory drugs, lose some weight, wait until you are older and then get an artificial knee replacement. This advice is awful. Here's why.
To help you find a good physical therapist, here’s a guide to what we look for when hiring PTs, outlining the skills we expect them to bring to the patient and to the doctor.
Glutes control the power in the body
As you marvel the ability of ultra-fit athletes at the pinnacle of their sport, take some time to check out their butts.
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.
December 11th, 2014
"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Kevin R. Stone · Jonathan R. Pelsis · Scott T. Surrette · Ann W. Walgenbach · Thomas J. Turek 

A new treatment to replace the entire cartilage surface