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Baker's cyst

A Baker’s cyst is an accumulation of fluid in the back (posterior) aspect of your knee. It denotes that something is wrong inside the joint, which is causing the production of the fluid. Often a Baker’s cyst is associated with a tear or injury to the meniscus, the cushion cartilage in the knee. It is important to find the cause of the swelling because swelling has what we call degradative enzymes in it--components that break down cartilage and tissue in the joint. Chronic swelling of the joint is not good for the joint surfaces; therefore, careful diagnosis and a treatment plan should be started. Physical therapy such as Ice, soft tissue massage, anti-inflammatory, compression are good first steps for symptom relief. Aspiration of the cyst with a cortisone injection is sometimes helpful. Surgical repair of the underlying problem usually cures the cyst.
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A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”
We all do stupid things. I try not to do them too often. And I try to limit my stupid activities to those with minimal consequences.
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Stone, K.R., Pelsis J.R., Adelson W.S., Walgenbach, A.W. 2010.