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Pop, catch, give way: The sounds you don’t want to hear

Bagpiper - Sounds You Don't Want to Hear
“Doc, my knee popped, it now catches and gives way.” Whether it is the knee, the ankle, the hip, or the shoulder, catching and giving way—especially after hearing a pop—is bad news.

On Balance

Stay on Balance
Here’s a simple suggestion for living a longer, healthier life: Keep your balance.

Avoid a chronically unstable ankle with a BioAnkle procedure

Avoid a chronically unstable ankle with a BioAnkle procedure
It’s possible to repair a chronically unstable ankle but it is best to help people avoid ever getting to that unstable stage by making sure that simple torn ligaments are stimulated to heal properly in the first place.

Ankle sprains

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