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Schiffrin and the Robots

Mikaela Shiffrin Sports Performance
Mikaela Shiffrin has brought ski racing to an entirely new level. Her extreme focus and total life commitment dwarf those of all other competitors. Is this what it takes to win?

Time to Stop

Time to Stop
“Push through the pain.” “No pain, no gain,” we were told in our youth. These are outside voices – but listening to your body and knowing when to stop is the key to diminishing self-inflicted injuries and lengthening your sports career.

CrossFit for High Schoolers

CrossFit for High Schoolers
In high school and even earlier, serious athletes are continuing to train year-round in their single sport. The result? A loss in general fitness and an increased injuries. CrossFit’s training platform may be the antidote.

Sharapova: How Could She?

Sharapova:  How Could She?
Why don’t professional athletes come clean about the use and benefits of cutting-edge supplements? We all use them—whether we know it or not.

Our Bicycles, Ourselves

Our Bicycles, Ourselves
Bicycling is a terrific activity on many levels—but it’s not the perfect exercise. An obsessive focus on biking, in fact, can work against total fitness.

Alternatives to Running

Alternatives to Running
For Runners, a tragic side-effect of knee arthritis or injury is sometimes the end of their running career. But take heart—there are some very good alternatives.

Steph Curry’s knees

Steph Curry’s knees
The Golden State Warriors, and star Steph Curry, may seem like superheroes—but they’re human beings with human parts. He’s what their knees endure during each game, and why (barring injury) they're able to handle it with such finesse.

Fit Wishes for the New Year

Fit Wishes for the New Year
The daily goals we want to share with you in hopes they put sparkle in your life
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