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What's happening when your knee goes snap, crackle and pop

knee-popping-knee-clicking-knee-noise
A question I am asked a lot is, “I hear clicking and popping in my knee, is this something that I should be concerned about?”

How to reduce your knee pain without surgery

How to reduce your knee pain without surgery
Sometimes surgery is the only option but if the diagnosis is a minor injury to the ligaments or soft tissues, you won't need surgery but there is still a lot that can be done.
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