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Gratitude Muscle

Gratitude Muscle
Much has made about the effectiveness of exercising your gratitude muscle. The health benefits of gratitude are broad and often begin with lowered stress, stronger relationships, and more energy. But how we practice this exercise, and make it part of our daily lives, is the dilemma. Here are five observations about what gratitude is not and a few tips for training the muscle:

Today, I'm grateful for_________

Today, I'm grateful for_________
At The Stone Clinic, we encourage our patients to remain optimistic about their recovery.
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