“Stretch, stretch more, do yoga, do Pilates,” our trainers encourage us in a never-ending litany. Our stiffness is hurting our backs, our knees, and our performance. But what about the too flexible athletes?
In high school and even earlier, serious athletes are continuing to train year-round in their single sport. The result? A loss in general fitness and an increased injuries. CrossFit’s training platform may be the antidote.
Our unique regenerative approach to healing joints and repairing arthritis can get you back to the activities you love, without compromise. You’ll be fitter, faster and stronger than you have been in years.
Pioneering surgeon and inventor Dr. Kevin Stone leads the clinical and research practices, and teaches biologic and robotic techniques to doctors from around the world.
In high school and even earlier, serious athletes are continuing to train year-round in their single sport. The result? A loss in general fitness and an increased injuries. CrossFit’s training platform may be the antidote.