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Sit Up

Health Benefits of Good Posture
Sit up. Just like your mother told you to. Sit up straight. Stand up straight—and feel healthy and powerful. Improving your posture does a world of good for you and for others.

Why Back Pain Hurts

Why Back Pain Hurts The Stone Clinic
Low back pain connects with a special region in the brain and produces the fear that you will never be the same again. Here are some guidelines that may help you.

Stand Up

Stand Up The Stone Clinic
Stand up straight, like your mother told you to. Bad posture is a cause of multiple musculoskeletal problems. Here is what you can do.

Back pain can be helped with physical therapy

Back pain can be helped with physical therapy
Back pain is the scariest of all orthopedic surprises, especially when you wake up in the morning suddenly bent over.
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