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How to Run Without Pain

How to Run Without Pain The Stone Clinic
Pain and running: Do they have to go together? Not for everybody.
Here, in a nutshell, are my 10 best tips for diminishing pain while running:

Don’t Break a Leg

Don’t Break a Leg
Curvature of the leg bones don’t always need dramatic surgical operations. Replacing and repairing the missing shock absorbers makes more sense.
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