Skip to main content

How to Run Without Pain

How to Run Without Pain
Pain and running: Do they have to go together? Not for everybody.
Here, in a nutshell, are my 10 best tips for diminishing pain while running:

Stand Up

Stand Up
Stand up straight, like your mother told you to. Bad posture is a cause of multiple musculoskeletal problems. Here is what you can do.
Subscribe to Posture