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Shoulder injury patient testimonial - 3 months post op

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Patient broke humerus and tore his rotator cuff in a bike crash. "Two weeks ago," he says "only 2 and a half months out I went on the most grueling, punishing rocky downhill ride I've ever been on and I've been riding bikes since I was 20 ...... didn't bother my shoulder at all and I was just blown away."

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Avoid joint replacement
You are told you have knee arthritis. The advice the doctor gives you is to go home, rest your knee, take anti-inflammatory drugs, lose some weight, wait until you are older and then get an artificial knee replacement. This advice is awful. Here's why.
Some thoughts and tips about maximizing your enjoyment while minimizing possible injuries, from former US Ski Team and Pro Tour orthopedic surgeon Kevin R. Stone.
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