Nutrition and Supplements
 Eating for healthy joints

Food, vitamins, minerals, and water provide fuel for performance. This article summarizes our thoughts on the importance of nutrition for sports performance and health, for athletes, for people recovering from injury and surgery, and for the general population.  >>Learn more.

 Glucosamine

Glucosamine as an oral supplement has had a rocky course in the medical world, but a recent study gives us confidence that the clinical improvement we see and hear from patients has solid scientific reasons behind it.  >>Learn more.

 Water and Weight Loss

We are often asked about weight loss recommendations by our patients, but even more frequently we advise people with injured or arthritic joints to optimize their weight.  >>Learn more.

 Joint Juice

Kevin R Stone, MD, invented Joint Juice® in 1999. As a result of his sports medicine and arthritis practice... >>Learn more

  
  
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