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Joint lubrication

Joint Lubrication
The natural lubricant of the human joint is called hyaluronic acid (HA). As part of a large, electrically-charged sugar molecule, HA permits water to be absorbed and released from the cartilage surface of the joints. This provides durability and compressibility. Without HA we would all grind to a halt.
Posted by Kevin R. Stone, M.D on January 17th, 2018
Tinman Lube Joints
Lube it up! We lube our bike chains. We lube our chainsaws. We lube our cars— more often as they get older. So why not lube our joints?
Posted by Kevin R. Stone, M.D on December 15th, 2017
The Golden State Warriors, and star Steph Curry, may seem like superheroes—but they’re human beings with human parts. He’s what their knees endure during each game, and why (barring injury) they're able to handle it with such finesse.
Posted by Kevin R. Stone, M.D on January 21st, 2016
A cortisone injection interferes with the body’s natural healing process
Cortisone is a therapeutic drug used to fight ailments ranging from asthma to arthritis. It was the athlete’s best friend throughout the 20th century. But in orthopedics, there is a significant downside.
Posted by Kevin R. Stone, M.D on May 6th, 2015
relieve joint pain with injection of substance which stimulate the body's own healing.
The body heals best when it heals itself. To ease joint pain many physicians are now turning to injections, which work to stimulate and speed up the body’s natural healing process.
Posted by Kevin R. Stone, M.D on March 8th, 2015
alternative to a knee replacement-avoid-a-knee-replacement-bioknee
We like to do everything possible to rebuild the knee joint with biologic tissues rather than artificial materials to help delay the time in which an artificial joint replacement is necessary.
Soccer Makes Us Dumber
Why is it that the fun and satisfaction of participating in sports overwhelms our recognition that they could significantly destroy our body, be it the knee or the brain?
Hamstring Tear
The dreaded “hammy” is the tearing of the muscle or tendon fibers of the powerful hamstring muscles at the back of the leg. It’s dreaded because the pain is sharp, and the recovery can be long. Here is what’s known and what’s new:
July 14th, 2015
In light of Wes Matthews and other NBA athletes suffering Achilles ruptures, Dr. Stone speaks to Mavs Moneyball, a...
April 27th, 2016
Dr Stone talking about Steph Curry's injury and the Warrior's season.
December 11th, 2014
"A few select orthopedic surgeons and researchers around the country are pioneering alternate cartilage...

Stone, K.R., A.W. Walgenbach, A. Freyer, T.J. Turek, and D.P. Speer. 2006.

Stone K.R., A.W. Walgenbach, A. Freyer. 2008.