GOALS
AND COMMITMENTSOur
goal is to restore your strength, stability, range of motion, function and confidence
in your knee so that you may return to the activities you enjoy. It requires
dedication, discipline, motivation, trust and patience from you. Achieving
a successful ACL reconstruction is a two-step process. The first step entails
surgery. Often people have the misconception that this will be the most
challenging step for them. In fact, as the patient, it is the second step
that proves to be the most taxing. That second step is rehabilitation
and training. Your results will correlate with your efforts.
You must understand that each step is equally important and by having surgery
you have committed yourself to three months of rehabilitation. Using
a combination of formal physical therapy, athletic training for strength and conditioning,
daily home exercises and visits with The Stone Clinic team, you will optimize
your ability to attain your goals and make a strong recovery. Our
goal is to help you become fitter, faster, and stronger than you were before the
injury. ANSWERS
TO COMMON QUESTIONSHow
long will I be in the hospital? Surgery is performed on an outpatient
basis. Patients go home the same day once they are alert and able to eat
and drink as well as ambulate with crutches. When
can I drive a car? Once your leg is strong and coordinated enough to react
safely to avoid accidents. Driving is often resumed soon after the first
week. Do not drive when you are taking pain medications. When
can I return to work or school? This depends on the nature of the job.
Those with a sitting or desk job can usually return 7-10 days after surgery. What
is the success rate of the surgery? 90% of patients will have stability
nearly equal to the normal knee and will be able to return to full, unrestricted
activities without any brace. Can
I re-injure the graft? Your new graft is no more susceptible to injury
than your knee was before the injury. The re-injury rate is actually lower
than the normal ligament. When
can I start showering? You can shower once the surgical wounds/incisions
have stopped draining and when dressings are no longer needed. This usually
takes 4-7 days. Once showering, it is OK to run water over the wounds.
If the wound is fresh, you may pour rubbing alcohol over it to clean it and then
apply a fresh sterile dressing. |